I have been passionate about health and fitness since I was young, which naturally led me to become a qualified physiotherapist. My experience spans both the NHS and sports settings, including working with Ealing Trailfinders Rugby Club, where I have developed expertise in managing and diagnosing acute and chronic musculoskeletal conditions, along with manual therapy skills in sports massage and taping.

My approach to physio is simple: it's all about you. I believe the only way to achieve sustainable, long-term results is when you truly understand what's going on with your body and have a treatment plan that's tailored to your specific goals and schedule.

When I am not treating patients, you will find me in the gym chasing a new bench press PR, out for a run, or working on my personal brand around "Seven Hour Elite Fitness" – helping busy people achieve elite-level strength, cardio, and mobility with just seven hours of training per week.

What drives me is helping people optimise their performance in the most time efficient and sustainable way possible, with a strong focus on injury prevention. I am constantly researching new methods to improve both my own performance and that of the people I work with.